Embracing uncertainty susan jeffers ebook

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Apr 06, Helen rated it liked it. Too simplistic and almost depressing for my tastes. Yes, there is something wonderfulful about wonder pun intended and I undertand taking action and letting go of the outcome. What other choice do we really have?

I read this because I have to do a talk on coping with uncertainty. It contains a mixture of cognitive strategies such as focusing on all of the rough things one has coped with successfully in the past and existential such as coming to terms with the fact that we really can't control the future. The material covered is basically sound, and includes a number of exercises to work on. I just wish it wasn't quite so pop-psychology esque Dec 31, Nourhan Almeldin rated it it was ok.

I cannot believe I finally finished it. Then, I left the book and back to finishing it last week and it was a waste of time. It's about letting go of everything and to not getting attached to anything whether it's your dreams, ambitious, relatio I cannot believe I finally finished it.

It's about letting go of everything and to not getting attached to anything whether it's your dreams, ambitious, relationships, loved ones, or life. And let it works as god plan to it, just do your best. For me, as a control freak she makes it sound so easy! Huh, No. It's just fine, but the main problem for me here is the to much of letting go that makes you become more avoidant but not mindful as she intended to guide the reader.

This book was just depressing for my tastes. I don't mind empress uncertainty but I wanted strategies that fits me as a human being, with more healthy approach to my mental health However, and tbh I liked the first 3 chapters because they are descriptive and eyes-open to some critical points about the world of attachments She starts with three realities: First, the only certainty is that life is uncertain. Second, you are unable to control the uncertainty.

Then she recommended forty two exercises to help change your mindset which some of them are probably a bit shallow to be a life changing read. I lik She starts with three realities: First, the only certainty is that life is uncertain. I like the idea of keeping or using reminders for various exercises like a tea cup, snow globe, and laughing Buddha. There is something wonderful about embracing uncertainty in a positive attitude, letting go of the expectation and attachments of possible outcomes and handling whatever comes your way.

Reading this book and doing the exercise with some friends would be more effective and fun which I did. Aug 30, Robin rated it really liked it. This is the third of Susan Jeffers' books I have read, and they are all written in her warm and engaging voice, the concepts are clearly explained and accompanied by very easy and practical exercises to help change your mindset.

Embracing Uncertainty is particularly important in view of our modern lifestyles where rapid change is a fact of life, often creating anxiety and insecurity, both on an individual and collective level. The author acknowledges that some of the concepts in the book, such as This is the third of Susan Jeffers' books I have read, and they are all written in her warm and engaging voice, the concepts are clearly explained and accompanied by very easy and practical exercises to help change your mindset.

Readers do not need to have prior. Indie Book Awards Winner: A deeply affirming exploration of the unknown—the challenges, the possibilities, and how to navigate uncertainty without fear For most of us, the unknown is both friend and foe.

At times, it can be a source of paralyzing fear and uncertainty. At other times, it can be a starting point for transformation, creativity, and growth. The unknown is a deep current that runs throughout all religions and mystical traditions, plays an important role in contemporary psychotheraputic.

The world is full of people who are very certain—in politics, in religion, in all manner of things. But is such certainty possible? Or even good? The Certainty of Uncertainty explores the question of certainty by looking at the reasons human beings crave certainty and the religious responses we frequently fashion to help meet that need. The book takes an. Home » Books » Embracing Uncertainty. Author : Susan Jeffers, Ph. Author : John W. Author : C. Release 01 April Subjects Self-Improvement Nonfiction.

Search for a digital library with this title Search by city, ZIP code, or library name Learn more about precise location detection. View more libraries Embracing Uncertainty. It shows us how to push through the fear and negativity that erode relationships, and embrace a life-affirming approach to love.

The book offers readers a wealth of real-life stories and powerful "Love Lessons. From celebrating differences to rethinking expectations, we learn to express anger with love, let go of models of right and wrong, keep the electricity flowing, and so much more. Life Is Huge! Order E-Book In this inspiring collection of warm, witty and wise essays, bestselling self-help author Susan Jeffers captures the experiences, situations and emotions that make up all our lives.

You can move through from beginning to end. Or open the book at any point and be surprised at what you find. Or look at the contents and pick the titles that appeal to you at that particular moment. The simple but profound truths contained in this book, with all Susan Jeffers' trademark warmth and enthusiasm, will make you think, make you laugh, make you cry, make you reach out… and much more.